About Advanced Recovery Cryotherapy

Cryotherapy Modesto: Advanced Recovery Cryotherapy opened in May 2018 as a family-founded wellness center backed by over 30 years of physical and occupational therapy expertise. What started with one family’s search for pain relief has grown into Modesto’s premier one-stop recovery destination, serving everyone from D1 athletes to busy parents seeking natural, evidence-based healing.

Our Mission

At Advanced Recovery Cryotherapy, our mission is to help every client recover, recharge, and perform at their best. We combine cutting-edge cryotherapy technology with compassionate, personalized care to reduce pain, improve circulation, and enhance overall wellness. Whether you’re an athlete, a patient, or simply someone looking to feel better, we’re here to support your journey toward a healthier, stronger body.

Our Philosophy

We believe recovery should be proactive, not reactive. Our philosophy is rooted in science, consistency, and individualized care. Every treatment we offer — from whole body cryotherapy to compression therapy and red light sessions — is designed to accelerate healing naturally and help you move through life pain-free. We’re passionate about creating a recovery experience that’s both rejuvenating and results-driven.

Our Vision

Our vision is to redefine wellness in Modesto by making advanced recovery accessible to everyone. We aim to be the region’s leading center for holistic recovery, where innovation meets human connection. Through education, cutting-edge technology, and a commitment to excellence, we strive to empower our clients to live stronger, healthier, and more balanced lives — every day.

Built on 30+ Years of Professional Excellence

Here’s what makes us different: We’re not wellness entrepreneurs who jumped on the cryotherapy bandwagon. We’re licensed healthcare professionals with doctoral degrees who’ve spent over three decades helping people recover, heal, and thrive.

Our foundation in physical and occupational therapy means we understand the human body at a level most cryotherapy centers simply can’t match. We know that 79% of physical therapy patients report significant pain reduction after treatment, and that 90% say therapy improved their overall quality of life Physical Therapy Statistics—and we’ve seen those transformations firsthand for 30 years.

That depth of experience informs everything we do, from how we assess clients to how we design treatment protocols to which services we offer (and which trendy treatments we deliberately avoid).

Our Professional Background Includes:
  • Doctoral degrees in Physical and Occupational Therapy
  • 30+ years of combined clinical experience
  • Thousands of successful patient outcomes
  • Deep understanding of musculoskeletal conditions, neurological recovery, and chronic pain management
  • Evidence-based practice (we only offer treatments backed by research)

We’re not just operating equipment. We’re bringing decades of clinical expertise to every single session.

One-Stop Wellness Destination (Not Just for Athletes)

When we say “one-stop wellness destination,” we mean it. We’ve intentionally built something rare: a center where alternative wellness services and professional physical/occupational therapy expertise exist under one roof.

Why does this matter? Because recovery isn’t one-size-fits-all.

The D1 athlete training for nationals needs different support than the busy parent dealing with chronic inflammation. The pickleball player with a nagging shoulder injury has different goals than someone managing an autoimmune condition. But they all deserve access to comprehensive, professional care.

We serve everyone
  • Competitive athletes and weekend warriors
  • People managing chronic pain and autoimmune conditions
  • Post-surgical recovery patients
  • Busy parents who need to feel their best
  • Wellness-focused individuals seeking preventive care
  • Anyone looking for natural, non-invasive recovery solutions

Our philosophy is simple: If you’re in a body, you deserve to feel good in it. And we have the tools and expertise to help.

Recover Faster. Feel Better. Live Healthier.

From cryotherapy to compression, we help Modesto move better, heal faster, and live pain-free — one session at a time.

At Advanced Recovery Cryotherapy, our mission is simple — to empower every individual to recover faster, feel better, and live healthier.

Backed by over 30 years of physical and occupational therapy experience, our family-founded center was born from a deeply personal story. Since opening in 2018, we’ve helped thousands of clients find relief, confidence, and community through evidence-based recovery.

We’re proud to be more than a cryo center — we’re a true one-stop wellness destination where alternative wellness and physical therapy meet.

Polygonal blue runner logo representing motion and healing for Advanced Recovery Cryotherapy, a wellness clinic specializing in muscle recovery and cold therapy treatments.
Jeff Steckler CEO Advanced Recovery Cryotherapy

    8+ Years of Experience (Before the "Cryo Boom")

    We opened in May 2018, which makes us pioneers in this space. We were offering whole body cryotherapy, localized treatments, and evidence-based recovery services before cryotherapy became the wellness industry’s buzzword.

    The global cryotherapy market has grown from $207.5 million in 2024 to a projected $325.3 million by 2030, with a growth rate of 7.8% Cryotherapy Market Size And Share | Industry Report, 2030—and we’ve been here through that entire evolution, learning, refining, and improving our protocols every step of the way.

    That means when you walk through our doors, you’re not dealing with someone who just learned about cryotherapy last year. You’re working with a team that’s logged thousands of sessions, seen every possible scenario, and continuously adapted based on real-world results.

    Our track record speaks volumes
    • 8+ years serving the Modesto community and beyond
    • Thousands of successful client outcomes
    • State-of-the-art equipment regularly updated
    • Original content creators in the cryotherapy education space
    • Direct connections with medical doctors for referrals when needed

    We’ve earned our expertise one session at a time.

    Relationship-Driven Care (Not Transactional Service)

    Here’s something Jeff Steckler often says: “If I can’t text a client after their session to check in, I haven’t done my job.”

    That philosophy defines who we are. We’re not a factory churning out treatments. We’re not a corporate chain optimizing for throughput. We’re a family-founded center that genuinely cares about your results, your progress, and your well-being.

    When you become a client at Advanced Recovery Cryotherapy, you’re not just a number. You’re someone we get to know, someone whose goals matter to us, someone we’re genuinely invested in helping.

    What relationship-driven care looks like
    • Personalized treatment recommendations based on your specific needs
    • Follow-up communication to track your progress
    • Honest guidance (even if it means referring you elsewhere)
    • Education about what you’re doing and why
    • Adjustments based on how your body responds
    • A team that remembers your name, your goals, and your story

    We measure our success not by how many people walk through our doors, but by how many of them leave feeling better, moving better, and living better.

    Evidence-Based Everything

    In an industry filled with wild claims and pseudoscience, we stake our reputation on one principle: evidence first.

    We only offer treatments backed by legitimate research. If the science doesn’t support it, we don’t offer it—no matter how trendy or profitable it might be.

    This commitment to evidence-based practice is rooted in our physical therapy background, where clinical outcomes and peer-reviewed research guide every decision. We bring that same rigor to our wellness services.

    Physical therapy demonstrates success rates between 68% and 72%, with research showing it can reduce opioid medication use by 87% Is Physical Therapy Effective in 2025? Success Rates, Research & Benefits—and we apply that same standard of proven effectiveness to every service we offer.

    Our evidence-based approach means:
    • Every treatment has legitimate research support
    • We stay current on emerging studies and evolving best practices
    • We’re honest about what works, what doesn’t, and what’s still unknown
    • We prioritize safety and contraindications
    • We track outcomes and adjust based on results
    • We educate clients on the science behind their treatments

    You’ll never hear us make promises we can’t back up with data.

    Relationship-Driven Care (Not Transactional Service)

    Technology matters, but technology without expertise is just expensive equipment.

    We invest in the best cryotherapy and recovery technology available—multiple types of cryotherapy systems (nitrogen and non-nitrogen whole body options), localized cryo, compression therapy, Class IV laser, infrared cocoon fitness pods, BrainTap, Fit3D body imaging, and more.

    But what really sets us apart is that we know how to use it. Our physical therapy background means we understand how different modalities affect the body, how to combine treatments for optimal results, and how to tailor protocols to individual conditions.

    Client experiencing a whole body cryotherapy session at Advanced Recovery Cryotherapy in Modesto, CA — visible fog and blue lighting inside the cryo chamber during cooling treatment.

    State-of-the-Art Equipment, Expertly Operated

    Technology matters, but technology without expertise is just expensive equipment.

    We invest in the best cryotherapy and recovery technology available—multiple types of cryotherapy systems (nitrogen and non-nitrogen whole body options), localized cryo, compression therapy, Class IV laser, infrared cocoon fitness pods, BrainTap, Fit3D body imaging, and more.

    But what really sets us apart is that we know how to use it. Our physical therapy background means we understand how different modalities affect the body, how to combine treatments for optimal results, and how to tailor protocols to individual conditions.

    The Mission That Drives Us

    Our mission is simple

    Empower every individual—athletes, patients, busy parents, and wellness-seekers alike—to recover faster, feel better, and live healthier.

    That mission was born from personal experience (watching a loved one suffer), refined through professional expertise (30+ years of clinical practice), and proven through thousands of successful outcomes (8+ years serving our community).

    Every day, we help people who’ve been told “you just have to live with it” discover that maybe, actually, they don’t. We help athletes push past plateaus. We help parents keep up with their kids. We help people in chronic pain reclaim their quality of life.

    And when someone texts Jeff at 9 PM to tell him their shoulder pain is finally gone, or their sleep has improved, or they just had their first pain-free run in months? That’s why we do this

    More Than a Business: A Community

    Over the past 8+ years, something beautiful has happened: We’ve built a community.

    Our clients don’t just come for treatments. They come to see familiar faces, to share their progress, to support each other’s wellness journeys. We’ve created a space where the competitive athlete and the chronic pain warrior feel equally welcome, where everyone’s goals matter, and where genuine human connection is just as important as clinical outcomes.

    We’re proud of the culture we’ve built—one rooted in empathy, expertise, and a genuine desire to help.

    Start healing today, one cryo session at a time